A constant problem for many people is where to purchase aromatherapy supplies from. The recipes could be really magic, but without the right ingredients and the best essential oils the perfumes, blends and natural skincare products would not be the same. The aromatherapy supplies should therefore be bought from very reliable sources, and for this […]

The history of aromatherapy can be traced back almost six thousands years when mystic, magic and religious practices went hand in hand with therapeutic practices and thus with the first stages in the development of aromatic medicine. The Egyptians were the ones to create rituals that included the burning of incense, aromatic wood and herbs […]

Therapy or the sheer pleasure of enjoying the benefits of essential oils? Aromatherapy combines them both by the great use of herbal extracts that induce a state of well being. Aromatherapy is taken advantage of in a variety of ways and for distinct purposes, some of them aiming at an improvement in the health state, […]

As its name suggests, herbal aromatherapy uses ingredients found in nature to facilitate healing and to ease stress. Stress can come from emotional sources or as a result of physical pain. Many aches and pains benefit from applying ready made treatment packs known as herbal hugs. As these hugs can be used cold or heated […]

Cold and flu season can bring out some unfortunate feelings. We can feel overcome with feelings of depression, lethargy and even irritability. These symptoms are specific to a condition commonly called at the Winter Blues. This condition affects millions of men and women every year. Among alternative and complementary health care practices, lavender therapy is […]

The effects of aromas and odors on the central nervous system have been well-documented. It’s the reason most aromatherapy applications involve impacting a person’s mood or eliciting a positive psychological response. For instance, certain herbal extracts and essential oils like lavender and rosemary have been proven to trigger alertness in the brain and have been […]

Aromatherapy massage is similar to the same body treatment as any standard body massage (usually a Swedish massage) but with the use of essential plant oils that keep all of the concentrated properties of their mother herbs.

Aromatherapy diffusers are a fantastic way to disperse the benefits of essential oils into your room. They rely on different heat sources to carry oils into the air. Simply inhaling aromatic blends contributes to your overall well-being.