Aromatherapy diffusers are a fantastic way to disperse the benefits of essential oils into your room. They rely on different heat sources to carry oils into the air. Simply inhaling aromatic blends contributes to your overall well-being.
There are two popular types of diffusers. Both generate heat. One relies on water vapor to carry the oils while the other utilizes a fan. It’s a matter of personal preference or placement of the diffuser as to which type you should choose as both models are quite efficient.
An atomizer is an invaluable alternative to dispersing essential oils using heat. Glass and pump are used to combine water and oil into a fine mist.
Atomizers are often used in small spaces such as cars where using heat to carry essential oil molecules is not only inconvenient, it can also be quite hazardous.
The point of aromatherapy for health benefits using essential oils can easily turn disastrous if certain guidelines are ignored.
These tips come from practitioners who’ve had years of experience working with oils and botanicals and should be taken seriously.
Just Because You Can’t Smell the Oils Doesn’t Mean They Aren’t There
Our sense of smell is a little more fickle than our other four senses. If you followed the guidelines for essential oil dispersion accurately, you probably caught a strong whiff of fragrance but then, it faded. The molecules are still in the room. Don’t think it didn’t work long enough and repeat the procedure. The diffuser is doing its job and the oils are still effective.
Avoid Chemical Fragrance Dispensers
Companies manufacture fragrance dispensers that capitalize on the demand for essential oils. However, these are not made with true essential oils and therefore, you won’t gain the health benefits you’re looking for. It’s the actual molecules of the oils that are beneficial so synthetics simply won’t be effective.
More Isn’t Always Better
If you use too much oil, you could experience negative reactions that range anywhere from an uncomfortable feeling while inhaling certain oils to nausea and even vomiting. If this happens, open the windows to ventilate the room and get some fresh air into your lungs to clear your head.
Learning how to properly use a diffuser by following guidelines will help you avoid adverse reactions. You should be able to enjoy the benefits of essential oils for years to come.
